Salads for snack

Most of the meals in the day are salads for me. Here are two salad suggestions for a quick and yummy salad fix.

Ingredients

  • Romaine Lettuce
  • Red Bell Peppers
  • Olives
  • Tomatoes (if you want. I didn’t add them in mine as I’m afraid of them.)
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How getting enough greens can save your life

After watching this video, both me and my partner were so inspired. This video is yet another confirmation of us being on the right path of eating right.

In this video, Dr. Terry Wahls talks about her unfortunate event of developing Multiple Sclerosis. Despite all the medical treatments and latest medications, her condition worsened. Being sick of having her condition spiraling downwards, she took charge of her situation by reading and researching.

Upon all that reading, she thoroughly understood what caused MS and what she can do about it. Just 5 months after going on a 80% vegetable diet, she has cured herself of her condition without the help of medication.

Watch this video as she shares with you her very inspiring story of how modern day illnesses can be very much avoided based on our diet and explains how we can do the same.